The Art of Push

Everyone poops. You get a bowel movement, you sit and the poop usually slides, shoots, or sputters out of your butthole without incident. But when you are constipated, the poop doesn’t come out so easily. That’s where the art of pushing comes in. I call it an art because you

RockHard

Hope everyone had a great Christmas. My days leading up to Christmas was full of constipation and butt pain. I had to poop really badly the day before, but I didn’t have time to stop and sit on the toilet because of work. I held in my poop for a