My mini vacation totally screwed up my regularity for the month of July. I was doing so well up until the day I left for my trip. I got food poisoning that night which had me pooping black bean soup for the next few hours. It completely emptied my colon
travel constipation
Mission Accomplished
I’m back from my vacation. My goal was to poop at least one time while on my trip. I guess I met that goal because I pooped exactly one time. It was the first night of vacation. The waiter brought me some dry, overcooked fish for dinner. It gave me
Travel Buddy
This month has been a pretty good one for me so far. Last month was my June gloom where I was constipated almost a third of the month. This month I’ve pooped everyday! Hooray! I hope I can keep this up. I’m going out of town tomorrow for an extra