magic holiday diet

i have found the answer to maintaining/losing weight over the holidays while eating everything and anything you want.. yogurt. expired yogurt.* by a week. but DO NOT EAT SPOILED YOGURT. only expired yogurt… up to 7-10 days after the printed expiration date on the container. it will wake up your

ahhhhh!

it makes me a little uncomfortable to see my dog poop sometimes. there have been a few instances where his “lipstick” appears while he is squatting and taking a shit. i guess i can’t really blame him. there have been times when my poos felt pretty euphoric and orgasmic. but