Ice cream does a funny thing to my digestive system. I am mildly lactose intolerant, as in I can eat cheese and drink milk and just be slightly gassy, but if I eat ice cream my stomach expands and bloats and it’s very uncomfortable to almost painful. Last night I
fart
Bloated Yoga
I made the mistake of eating a pint of ice cream before yoga. Normally, eating anything before yoga makes me bloated and upsets my stomach as I’m yoga-ing. I am lactose intolerant, so eating ice cream was a double No-No (a No not just before working out, but a No
Oops.
My friend was telling me a story about how he was at a dinner party. He felt a little discomfort in his stomach, let out a little fart, and excused himself to the bathroom. After he dropped his trousers to sit on the toilet, he found out that he didn’t