Se7en

I was plagued with a stomach virus last week that gave me seven-day diarrhea. The first few days I was hitting the toilet 10-30 minutes after consuming anything.. a meal, a snack, a glass of water. I was running to the bathroom 7 times a day. I wasn’t in any

Sweet Sound of Relief

I’ve come to the sad realization that I am severely lactose intolerant. I’ve always been able to stomach dairy products, some more easily than others, but it was never a huge concern whether I’d have a mild stomach ache or diarrhea as a result. I know eating ice cream makes